Athena Dorey

Integrated Counseling and Therapy in Portland, Oregon

4225 NE Tillamook St - Portland, OR 97213


Kind Attention | The Power of Mindfulness

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I invite you to check out this insightful TEDx talk from Shauna Shapiro, PhD. Dr Shapiro is one of the world’s leading experts on mindfulness. Her talk explores how mindful awareness ( kind attention) can help us make positive changes in our brains and our lives.